5 Pillars of Leave No Trace

A Guide to Responsible Hiking

Nestled in the heart of New England, the hills and valleys of central Vermont form a picturesque setting that beckons outdoor enthusiasts. Boasting nearly 50 mountains and hundreds of miles of trails, this region offers a range of hiking experiences, from tranquil walks to challenging ascents for adventure seekers.

The allure of hiking in the Green Mountains extends beyond their stunning beauty. Hikers bear the shared responsibility of being trail stewards; embracing responsible hiking practices is not just an act of conservation but a tribute to the pristine beauty that Vermont offers. This article guides you through essential tips for being a responsible hiker and practicing Leave No Trace principles, aiming to minimize our impact on Vermont’s natural landscapes. By hiking responsibly, we contribute to preserving these treasured places.

Carry In, Carry Out

Leaving food, plastic waste, or litter, such as napkins and non-compostable items, disturbs wildlife and can lead to unsafe interactions, between hikers and animals. Even seemingly harmless acts, like tossing a banana peel or leftover sandwich into the woods, can disrupt an animal’s natural habitat. Responsible disposal practices are crucial for preserving the natural beauty and ecological integrity of an area, ensuring harmonious coexistence between tail users and the environment.

Three people stand with the sun behind them at a stone summit.
A person and a dog seen from below hiking on a rocky trail in the forest in the summer.

Stay on Designated Trails

Many trails in Vermont weave through both public and private lands. The state has a strong tradition of private property owners allowing access to their land for trail use, which is an important part of outdoor recreation in Vermont. Staying on designated trails helps maintain and grow Vermont’s trail systems and protects fragile ecosystems. Ensure you’re following a marked trail and be aware of private property and posted signage.

Use Resources to Stay Informed

Conditions change actively; please check trail conditions before you go and exercise caution while on the trails. Use resources to also check local regulations, weather forecasts, and daylight hours.

*Insider Tip: Trail Finder is the resource that trail managers in Vermont regularly update.

A directional sign indicating trail locations outside in the summer on top of a mountain.
A juvenile moose outside in a marsh.

Respect Wildlife

While hiking, embrace your role as a visitor in wildlife habitats, emphasizing the importance of observing animals from a safe distance. Avoid disturbances like loud noises and sudden movements, and don’t feed wildlife. Keep pets leashed and under control. Heed all posted signs for nesting areas, including turning around if advised. Vermont’s extensive trail system offers countless alternatives to explore and appreciate the state’s diverse natural beauty if one path or peak is inaccessible.

Plan Ahead

Prepare for changing weather and pack layers. Try hiking during off-peak times and explore lesser-known trails to reduce overcrowding and environmental impact. Choosing a lesser known trail can offer stunning views while distributing foot traffic more sustainably.

The trails of central Vermont offer more than scenic beauty; they present an opportunity for hikers to engage with nature responsibly. Practicing Leave No Trace principles ensures that Vermont’s trails continue to inspire and rejuvenate adventurers for years to come. As environmental stewards, hikers are encouraged to tread lightly, respect their surroundings, and uphold the legacy of responsible hiking along Vermont’s majestic landscapes.

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DESTINATION STEWARDSHIP: Green Mountain Club

For more than 100 years, the Green Mountain Club has been building and maintaining Vermont’s vast Long Trail system. Their staff and volunteers support the hiking community by investing in resources for all to enjoy hiking Vermont’s trails.

Learn More about DESTINATION STEWARDSHIP: Green Mountain Club

INSIDER TIP: Central Vermont Hikes Not to Miss

  • Killington Peak Loop, Coolidge State Forest and private lands: A 4.1-mile loop trail that is popular for hiking, running, and walking.
  • South Kent Pond via Appalachian Trail, Appalachian National Scenic Trail Corridor: A 1.3-mile out-and-back trail with birding, hiking, and running.
  • Mount Ascutney State Park: Great vistas await form the top of the Mt. Ascutney lookout tower and lookout points located along four base-to-summit trails.
  • Sherburne Pass Trail to Pico Peak, private lands: This challenging 5.5-mile out-and-back trail is a popular area for hiking, skiing, and running.
  • Branbury State Park: This 69-acre park offers trails to scenic vistas, waterfalls, caves, mountain lakes, and streams providing outstanding hiking opportunities.
  • Chittenden Reservoir Loop, Green Mountain National Forest: A moderately challenging 7.6-mile loop trail features great hiking.
  • Robert Frost Interpretive Trail*, Green Mountain National Forest: Enjoy birding, hiking, and snowshoeing on this easy 0.9-mile loop trail.
  • Marsh-Billings-Rockefeller National Historic Park: More than 20 miles of trails crisscross the property through peaceful forests, spectacular overlooks, and historic scenery, leading right into downtown Woodstock. 
  • Thundering Brook Falls Trail*, Green Mountain National Forest: This half-mile, out-and-back trail features a well-maintained boardwalk to some beautiful falls.
    *Offers accessible trails for every body. 

Learn more about accessible adventure in Vermont with Vermont Adaptive.

About the Vermont Inspiration Guide

This itinerary comes from the Vermont Inspiration Guide through a partnership between the Vermont Department of Tourism and Marketing and the Vermont Chamber of Commerce. This free annual publication highlights Vermont’s restaurants, retailers, attractions, and outdoor adventures and can be ordered online along with other trip planning resources.